symptoms of migraine
Migraine is a type of vascular headache. It is due to enlargement of the vasodilation and release of chemicals from nerve fibers which are wrapped around blood vessels. When migraine attack is there, the temporal artery gets enlarged. The temporal artery is located the edge of the skull, just under the skin of his temple. Enlargement of the temporal artery leads to stretching of the nerves to release chemicals. The results in pain and inflammation cause further enlargement of the artery, increasing the pain.
Symptoms of migraine
- Severe headaches.
- Nausea.
- Vomiting.
- Diarrhea.
- Pale face.
- Cold hands.
- Cold feet.
- Sensitivity to light and sound.
Home Remedies for Migraine
- Massage with Ayurvedic massage oils.
- Grape juice is very good couple.
- Aromatherapy is good. Flavorings such as peppermint, eucalyptus, sandalwood, lavender and sandalwood. These herbs, as essential oils, are very good for migraines.
- Acupressure is a good home remedy for migraine.
- Niacin helps in improving migraine condition. Take a diet rich in this vitamin. The green leafy vegetables, sunflower seeds, nuts, yeast, whole wheat, tomatoes contain this vitamin.
- Take equal amounts of spinach juice and cucumber juice and beet juice to the ingredients. It is a very effective remedy at home for migraine.
- Make a compress of cabbage leaves. Take a few leaves of cabbage and after crush placed in a cloth. Tie the cloth on the forehead of the night. You can do this during the day, if possible. It reduces the intensity of the headache.
- The Ayurvedic remedies called "Nasyam" is a powerful remedy.
- Include multivitamins and minerals in your diet.
- Garlic is very powerful and detoxifying is beneficial in treatment of migraine.
- Vitamin C with bioflavonoids reduces attack of migraine.
- Chamomile is very good.
- Washing water is warm cleans the intestines and gets rid of toxins.
- Four to about 5 leaves of feverfew in fresh or dried form is also very beneficial.
- Make a paste fine lemon rind in a mortar and applied on the forehead. It is very effective and easy to do.
- Avoid direct sunlight.
- Strictly avoid smoking and alcohol.
- You can Apply the paste of sandalwood with fresh earth on the forehead. After it dries, rub with your hands, then wash it.
- Take equal amounts of ginger and turmeric powder. Add milk mixture and apply adhesive to the forehead.
- Meditation is good.
A migraine attack can be very debilitating. They want relief from it. Home remedies are very beneficial for relieving pain.
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Article Source: ArticlesBase.com – Top 20 Effective Home Remedies for Migraine
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