cause of headache
Can lack of sleep and cause headaches lack of concentration?
I only had 4 hours sleep last night and I had a dull headache all day and had trouble concentrating and organizing my thoughts. Can sleep deprivation cause?
GRobertson, sleep deprivation can cause a wide variety of adverse effects, including those you mention above. Lack of sleep like that sometimes few days to really take over. Sometimes you can sleep like a baby the next night or get a good nap or something. Personally, I had exactly the symptoms you describe, in fact I get when I sleep poor, even if I get a lot of it. Hope that helps, John
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