alcohol headaches
Many of us suffer from headaches. Some people have the chance to experience one or two per month, while others have to do against the throbbing pain several times a week. However, headache, no matter how you get a month to get rid of them all seems set like a great idea. There have been many studies that suggest that certain foods we consume can trigger migraines. Therefore, by eliminating or reducing consumption of these foods, we are reducing or eliminating our chances develop headaches.
One headache triggering foods is aged cheese. Ripened cheese, and other Foods that contain tyramine, proved to cause headaches in many people. Tyramine, a substance found naturally in certain foods, is formed during the degradation of proteins in foods as they age. Some of these cheeses and other foods containing tyramine include: blue cheese, brie, cheddar, Stilton, feta, gorgonzola, mozzarella, Muenster, Parmesan, Swiss cheese, some dried beans (beans broad, chick peas, Lima, pinto), some meat (age, canned, dried, processed), onions, olives, pickles, avocados, raisins, canned soups and nuts.
Another substance trigger headaches is alcohol. When we drink alcohol blood flow to the brain increases headache. Some of these alcoholic beverages that encourage headaches are red wine, beer, whiskey and champagne. Food additives are also known to cause migraines in some people. Food preservatives such as nitrates and nitrites, blood vessels dilate resulting in head pain. And last but not least vicious of the triggers are cold foods. Cold foods are especially harmful if we are overheated from exercise or hot temperatures. So if you suffer a lot of headaches, try to avoid some of these common triggers.
About the Author:
Lyla Feldman writes articles about striving towards a healthy lifestyle. Some of her favorite passions include writing about energy drinks and natural sleep aids.
Article Source: ArticlesBase.com – Foods Which are Known to Trigger Headaches
why alcohol gives you headaches…
|
|
Herbal Organic Alcohol Tinctures – Headache Drops 2 Oz $14.99 |
|
|
Nature Made Liquid Softgel Sleep Natural Sleep Aid, 30-Count $4.56 Sleep Aid, Natural Acting, Liquid Softgels… |
|
|
USP Labs Super Cissus Rx … |
|
|
Rescue Remedy Pastilles 1.70 Ounces $4.22 Rescue Remedy is the one product you need to take care of all kinds of emergency emotional stress. Since it was first formulated in the 1930’s by Dr. Edward Bach himself, Rescue Remedy has helped millions of people all over the world. Made from 5 of the Doctor’s original 38 Flower Essences, Rescue Remedy helps ease emotional stress. Rescue Remedy, to help you ease through life’s minor crises…. |
|
|
Simply Self Improvement $9.99 This is author Norm Caldwell 4th book, you can join the thousands, who have made positive changes in their lives, by using these proven techniques.The right words, at the right time, can ensure your success and happiness! In what areas can we be of help to you? Weight Reduction, Becoming Smoke Free, Reducing Stress, Restful Sleep, Overcoming Depression, Relaxing at Will, Freedom from Alcohol, Rele… |
|
|
Code to Zero $5.97 Veteran thriller writer Ken Follett (Eye of the Needle, The Third Twin, The Key to Rebecca) turns in another nifty story of espionage, deceit, and betrayal, a fast-paced read with “bestseller” written all over it. A man wakes up in a Washington, D.C., train station in 1958, shortly before the launch of Explorer I, America’s first space satellite, with no idea who he is or how he got there. … |
|
|
The Nutrition Desk Reference : A Complete Nutrition Library In One Volume $18.00 Synopsis The indispensable resource book, now expanded in a new third edition, with new information on antioxidants and much more. |
Tags: alcohol, breathing, health, painkillers, quitting alcohol headaches, wine